Emergencies, such as medical or personal, can occur unexpectedly, and it’s essential to have that list of emergency contacts on hand so that help is obtained quickly without wasting precious time. It only takes a little effort to keep a record of your close friends and relatives in case of unforeseen events. For instance, you can create a VIP or equivalent list of contacts from your phone. Make the list easily accessible, whether it is on the refrigerator, in your wallet, or somewhere you’ll remember to look. Emergency numbers, such as the nearest hospital, fire department, and police department, are also good information to include on your list. In an emergency, having immediate access to contacts will provide security and peace of mind, knowing that help is just a phone call away.