Cyclists in modern Britain are more visible than ever. Cycling athletes like Sir Chris Hoy, Â Sir Bradley Wiggins and Chris Froome have spearheaded a cycling revival which has gripped the nation. Coupled with a general desire to get fit, slim and healthy, the zeitgeist surrounding cycling has propelled many of […]
Cycling Life Has Undoubtedly Improved… Read More »
Everyone feels lonely from time to time – it’s part of being human. But some of us experience loneliness more intensely than others, while others feel lonely even when they’re in the midst of a crowd. Recent research into loneliness suggests there’s a lot more to this feeling than meets
Let’s Explore Loneliness – We Can All Feel Lonely At Times Read More »
When was the last time you stepped out of your comfort zone and really pushed yourself to the limits? While this may sound a bit unnerving – and certainly tiring – taking on a personal challenge can be great for the mind, and the body. Even if you don’t manage
Into The Discomfort Zone Read More »
Although we’re in the 21st century, we’ve been living for a long time based on some very outdated notions. Until fairly recently, many people have retained something of an 18th century mindset, feeling like we should be ready to start winding down some time after the ripe old age of
Challenge And Adventure Over 40 Read More »
We all know that sustainable living is good for the planet’s well being. What we’re not so aware of is how it can also be good for our own, personal wellbeing. Anyone who wants to be healthy, happy, and operate under a clear conscience could do a lot worse than
Does Sustainable Living Improve Our Wellbeing? Read More »
In simplest terms, sustainable living is a lifestyle choice that attempts to reduce consumption of the earth’s natural resources. People who choose this way of living do so with the aim of reducing their carbon footprint by altering various methods such as diet, transportation and energy consumption. Some describe it
Living Alone And Sustainable Living Today Read More »
