Author name: Simone Garland

Simone combines profession with passion. As a mental health nurse, she uses her knowledge and experience to inform her content as a freelance writer with a focus on mental health, wellbeing and personal development.

Why Do Some People Struggle With Being Alone?

Why Do Some Struggle With Being Alone In Their Own Company?

Being alone and comfortable in your own company is about finding contentment and happiness from activities carried out in solitude. For some, this will sound like bliss, whereas for others, it would be a situation to avoid at all costs. So what does it mean to feel comfortable being alone with only yourself for company? Why do some people struggle to be alone, and what steps can help you be more content with your own company?

Introvert or Extrovert? Is Your Personality Type Suited to Living Alone?

Introvert Or Extrovert? Is Your Personality Type Suited To Living Alone?

Despite the millions (and I mean millions) of people who live alone, solo living is still seen as going against the grain. Outside of the misleading stereotypes of why people live on their own, is there something to be said about the idea that being a one-man/woman band lends itself more to certain personality types?

An Exploration Of Vulnerability

An Exploration Of Vulnerability

Simone takes a deep dive exploring what we understand as vulnerability. Will understanding our vulnerabilities help better our emotional wellbeing?

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